Every journey begins with one courageous step.

Interested in counseling? Fill out the form below and I will reach out to you. I am happy to schedule a free, 15-minute phone consultation so that we can decide if we would be a good fit working together.

To best maintain your privacy, please do not include any identifying information outside of what is required below. In the “message” section, please note what brings you to counseling (ex. anxiety, depression, grief/loss, relationship challenges, life transitions, stress, etc.).

I usually respond within 3 business days so keep an eye on your inbox. Check your spam/junk folder, too!